Keith Darby 7:00 row
1,514m
Meters
7:00.0
Time
2:18.7
Pace
88
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 21 |
| Stroke Count | 148 |
September 06, 2016 08:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:00.0 | 1,514m | 2:18.7 | 131 | 751 | 21 |
| 2:00.0 | 393m | 2:32.6 | 98 | 638 | 21 |
| 4:00.0 | 434m | 2:18.2 | 132 | 755 | 21 |
| 6:00.0 | 455m | 2:11.8 | 153 | 825 | 22 |
| 7:00.0 | 232m | 2:09.3 | 162 | 857 | 21 |
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Workout Graph
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