Keith Darby 22:00 row
5,305m
Meters
22:00.0
Time
2:04.4
Pace
339
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 22 |
| Stroke Count | 507 |
September 06, 2016 08:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:00.0 | 5,305m | 2:04.4 | 182 | 925 | 22 |
| 5:00.0 | 1,184m | 2:06.6 | 172 | 892 | 22 |
| 10:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 23 |
| 15:00.0 | 1,189m | 2:06.1 | 174 | 899 | 24 |
| 20:00.0 | 1,185m | 2:06.5 | 173 | 893 | 23 |
| 22:00.0 | 470m | 2:07.6 | 168 | 878 | 22 |
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Workout Graph
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