Keith Darby 10000m row
10,000m
Meters
36:58.4
Time
1:50.9
Pace
728
Calories
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1182 |
| Stroke Rate | 26 |
| Stroke Count | 982 |
September 08, 2016 09:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:58.4 | 10,000m | 1:50.9 | 256 | 1182 | 26 |
| 7:26.6 | 2,000m | 1:51.6 | 251 | 1165 | 27 |
| 7:26.8 | 4,000m | 1:51.7 | 251 | 1164 | 26 |
| 7:26.6 | 6,000m | 1:51.6 | 251 | 1165 | 26 |
| 7:25.6 | 8,000m | 1:51.4 | 253 | 1171 | 26 |
| 7:12.7 | 10,000m | 1:48.1 | 276 | 1251 | 28 |
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