Keith Darby 5:00 row
1,183m
Meters
5:00.0
Time
2:06.7
Pace
74
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 22 |
| Stroke Count | 111 |
September 08, 2016 07:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,183m | 2:06.7 | 172 | 890 | 22 |
| 1:00.0 | 224m | 2:13.9 | 146 | 801 | 22 |
| 2:00.0 | 239m | 2:05.5 | 177 | 909 | 22 |
| 3:00.0 | 239m | 2:05.5 | 177 | 909 | 22 |
| 4:00.0 | 242m | 2:03.9 | 184 | 932 | 22 |
| 5:00.0 | 240m | 2:05.0 | 179 | 916 | 23 |
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