Keith Darby 10:00 row
2,976m
Meters
10:00.0
Time
1:40.8
Pace
246
Calories
| Average Watts | 342 |
|---|---|
| Calories Per Hour | 1475 |
| Stroke Rate | 32 |
| Stroke Count | 307 |
September 12, 2016 08:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,976m | 1:40.8 | 342 | 1475 | 32 |
| 2:30.0 | 744m | 1:40.8 | 342 | 1475 | 33 |
| 5:00.0 | 736m | 1:41.9 | 331 | 1438 | 31 |
| 7:30.0 | 739m | 1:41.4 | 335 | 1452 | 32 |
| 10:00.0 | 758m | 1:38.9 | 361 | 1543 | 32 |
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Workout Graph
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