Keith Darby 22:00 row
5,289m
Meters
22:00.0
Time
2:04.7
Pace
337
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 22 |
| Stroke Count | 505 |
September 12, 2016 08:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:00.0 | 5,289m | 2:04.7 | 180 | 919 | 22 |
| 5:00.0 | 1,182m | 2:06.9 | 171 | 889 | 22 |
| 10:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 24 |
| 15:00.0 | 1,160m | 2:09.3 | 162 | 857 | 23 |
| 20:00.0 | 1,206m | 2:04.3 | 182 | 926 | 23 |
| 22:00.0 | 465m | 2:09.0 | 163 | 860 | 22 |
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Workout Graph
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