Keith Darby 49:25 row
12,468m
Meters
49:25.3
Time
1:58.9
Pace
837
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 23 |
| Stroke Count | 1174 |
September 14, 2016 09:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:25.3 | 12,468m | 1:58.9 | 208 | 1016 | 23 |
| 10:00.0 | 2,549m | 1:57.6 | 215 | 1038 | 24 |
| 20:00.0 | 2,557m | 1:57.3 | 217 | 1045 | 24 |
| 30:00.0 | 2,557m | 1:57.3 | 217 | 1045 | 24 |
| 40:00.0 | 2,560m | 1:57.1 | 217 | 1048 | 24 |
| 49:25.0 | 2,245m | 2:05.8 | 176 | 904 | 22 |
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