Keith Darby 22:00 row
5,437m
Meters
22:00.0
Time
2:01.3
Pace
357
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 23 |
| Stroke Count | 517 |
September 14, 2016 08:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:00.0 | 5,437m | 2:01.3 | 196 | 973 | 23 |
| 5:00.0 | 1,191m | 2:05.9 | 175 | 902 | 23 |
| 10:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 24 |
| 15:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 25 |
| 20:00.0 | 1,223m | 2:02.6 | 190 | 952 | 24 |
| 22:00.0 | 475m | 2:06.3 | 174 | 897 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.