Keith Darby 22:00 row
5,375m
Meters
22:00.0
Time
2:02.7
Pace
348
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 23 |
| Stroke Count | 499 |
September 15, 2016 08:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:00.0 | 5,375m | 2:02.7 | 189 | 950 | 23 |
| 5:00.0 | 1,191m | 2:05.9 | 175 | 902 | 23 |
| 10:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 24 |
| 15:00.0 | 1,216m | 2:03.3 | 186 | 941 | 24 |
| 20:00.0 | 1,211m | 2:03.8 | 184 | 933 | 23 |
| 22:00.0 | 474m | 2:06.5 | 173 | 893 | 22 |
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Workout Graph
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