Keith Darby 15:00 row
3,513m
Meters
15:00.0
Time
2:08.0
Pace
218
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 23 |
| Stroke Count | 343 |
September 16, 2016 07:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,513m | 2:08.0 | 167 | 873 | 23 |
| 3:00.0 | 653m | 2:17.8 | 134 | 760 | 21 |
| 6:00.0 | 719m | 2:05.1 | 178 | 914 | 24 |
| 9:00.0 | 727m | 2:03.7 | 184 | 934 | 24 |
| 12:00.0 | 698m | 2:08.9 | 163 | 861 | 23 |
| 15:00.0 | 716m | 2:05.6 | 176 | 906 | 23 |
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Workout Graph
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