Keith Darby 1000m row
1,000m
Meters
4:04.0
Time
2:02.0
Pace
65
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 24 |
September 23, 2016 11:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:04.0 | 1,000m | 2:02.0 | 193 | 963 | 24 |
| 0:49.5 | 200m | 2:03.7 | 185 | 935 | 25 |
| 0:46.7 | 400m | 1:56.7 | 220 | 1056 | 26 |
| 0:44.1 | 600m | 1:50.2 | 261 | 1198 | 27 |
| 0:52.4 | 800m | 2:11.0 | 156 | 835 | 23 |
| 0:51.2 | 1,000m | 2:08.0 | 167 | 874 | 22 |