Keith Darby 30:00 row
8,114m
Meters
30:00.0
Time
1:50.9
Pace
591
Calories
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1182 |
| Stroke Rate | 26 |
| Stroke Count | 796 |
September 27, 2016 09:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,114m | 1:50.9 | 256 | 1182 | 26 |
| 6:00.0 | 1,621m | 1:51.0 | 256 | 1179 | 27 |
| 12:00.0 | 1,618m | 1:51.2 | 254 | 1174 | 26 |
| 18:00.0 | 1,625m | 1:50.7 | 258 | 1186 | 27 |
| 24:00.0 | 1,622m | 1:50.9 | 256 | 1181 | 26 |
| 30:00.0 | 1,629m | 1:50.4 | 259 | 1192 | 26 |
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Workout Graph
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