Keith Darby 22:00 row
5,342m
Meters
22:00.0
Time
2:03.5
Pace
344
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 23 |
| Stroke Count | 517 |
September 27, 2016 08:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:00.0 | 5,342m | 2:03.5 | 186 | 938 | 23 |
| 5:00.0 | 1,188m | 2:06.2 | 174 | 898 | 23 |
| 10:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 25 |
| 15:00.0 | 1,220m | 2:02.9 | 188 | 948 | 25 |
| 20:00.0 | 1,191m | 2:05.9 | 175 | 902 | 23 |
| 22:00.0 | 461m | 2:10.1 | 159 | 846 | 22 |
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Workout Graph
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