Keith Darby 8:00 row
1,893m
Meters
8:00.0
Time
2:06.7
Pace
119
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 23 |
| Stroke Count | 188 |
September 28, 2016 07:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.0 | 1,893m | 2:06.7 | 172 | 891 | 23 |
| 2:00.0 | 450m | 2:13.3 | 148 | 808 | 23 |
| 4:00.0 | 469m | 2:07.9 | 167 | 875 | 23 |
| 6:00.0 | 484m | 2:03.9 | 184 | 932 | 24 |
| 8:00.0 | 491m | 2:02.1 | 192 | 960 | 24 |
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Workout Graph
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