Keith Darby 8,000m row
8,000m
Meters
29:35.4
Time
1:50.9
Pace
582
Calories
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1181 |
| Stroke Rate | 0 |
April 23, 2008
Workout
RowErg
Weight Class
Lwt
Verified
No
Entered
Web
16 X 500M INTERVALS WITH 1 MIN RECOVERY