Keith Darby 1609m row
1,609m
Meters
6:29.9
Time
2:01.1
Pace
106
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 24 |
| Stroke Count | 149 |
October 03, 2016 09:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:29.9 | 1,609m | 2:01.1 | 197 | 977 | 24 |
| 1:45.3 | 400m | 2:11.6 | 153 | 828 | 22 |
| 1:35.2 | 800m | 1:59.0 | 208 | 1014 | 23 |
| 1:34.1 | 1,200m | 1:57.6 | 215 | 1040 | 23 |
| 1:33.1 | 1,600m | 1:56.3 | 222 | 1064 | 23 |
| 0:02.1 | 1,609m | 1:56.6 | 220 | 1058 | 29 |
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Workout Graph
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