Keith Darby 10:28 row
2,353m
Meters
10:28.8
Time
2:13.6
Pace
140
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 21 |
| Stroke Count | 229 |
October 04, 2016 09:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:28.8 | 2,353m | 2:13.6 | 147 | 804 | 21 |
| 5:00.0 | 1,070m | 2:20.1 | 127 | 737 | 21 |
| 10:00.0 | 1,172m | 2:07.9 | 167 | 874 | 23 |
| 10:28.0 | 111m | 2:06.1 | 174 | 900 | 19 |
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