Keith Darby 1:21:38 row
20,023
Meters
1:21:38.6
Time
2:02.3
Pace
1304
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 23 |
| Stroke Count | 1936 |
October 05, 2016 10:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:21:38.6 | 20,023 | 2:02.3 | 191 | 958 | 1304 | 23 |
| 20:00.0 | 4,878 | 2:03.0 | 188 | 947 | 0 | 23 |
| 40:00.0 | 4,908 | 2:02.2 | 192 | 959 | 0 | 23 |
| 1:00:00.0 | 4,913 | 2:02.1 | 192 | 961 | 0 | 24 |
| 1:20:00.0 | 4,925 | 2:01.8 | 194 | 966 | 0 | 24 |
| 1:21:38.0 | 399 | 2:02.8 | 189 | 950 | 0 | 23 |
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