Keith Darby 1609m row
1,609m
Meters
5:26.5
Time
1:41.4
Pace
132
Calories
| Average Watts | 335 |
|---|---|
| Calories Per Hour | 1453 |
| Stroke Rate | 33 |
| Stroke Count | 175 |
October 06, 2016 09:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:26.5 | 1,609m | 1:41.4 | 335 | 1453 | 33 |
| 1:21.9 | 400m | 1:42.3 | 326 | 1422 | 34 |
| 1:22.0 | 800m | 1:42.5 | 325 | 1418 | 32 |
| 1:21.3 | 1,200m | 1:41.6 | 333 | 1447 | 32 |
| 1:19.5 | 1,600m | 1:39.3 | 357 | 1527 | 33 |
| 0:01.7 | 1,609m | 1:34.4 | 415 | 1729 | 35 |
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Workout Graph
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