Keith Darby 10000m row
10,000m
Meters
41:27.5
Time
2:04.3
Pace
640
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 23 |
| Stroke Count | 962 |
October 07, 2016 09:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:27.5 | 10,000m | 2:04.3 | 182 | 926 | 23 |
| 8:15.9 | 2,000m | 2:03.9 | 184 | 932 | 23 |
| 8:13.4 | 4,000m | 2:03.3 | 186 | 941 | 23 |
| 8:18.5 | 6,000m | 2:04.6 | 181 | 922 | 23 |
| 8:21.9 | 8,000m | 2:05.4 | 177 | 909 | 23 |
| 8:17.7 | 10,000m | 2:04.4 | 182 | 925 | 23 |
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Workout Graph
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