Keith Darby 14:00 row

3,323m

Meters

14:00.0

Time

2:06.3

Pace

209

Calories

Average Watts173
Calories Per Hour896
Stroke Rate24
Stroke Count338

October 07, 2016 07:43:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
14:00.0 3,323m 2:06.3 173 896 24
3:00.0 649m 2:18.6 131 751 26
6:00.0 719m 2:05.1 178 914 24
9:00.0 755m 1:59.2 207 1011 25
12:00.0 722m 2:04.6 181 921 23
14:00.0 480m 2:05.0 179 916 23

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Workout Graph

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