Keith Darby 700m row
700m
Meters
3:05.0
Time
2:12.1
Pace
42
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 19 |
| Stroke Count | 59 |
October 10, 2016 09:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:05.0 | 700m | 2:12.1 | 152 | 822 | 19 |
| 0:56.0 | 200m | 2:20.0 | 128 | 738 | 19 |
| 0:52.6 | 400m | 2:11.5 | 154 | 829 | 19 |
| 0:51.0 | 600m | 2:07.5 | 169 | 881 | 20 |
| 0:25.4 | 700m | 2:07.0 | 171 | 888 | 19 |
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