Keith Darby 22:00 row
5,418m
Meters
22:00.0
Time
2:01.8
Pace
354
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 24 |
| Stroke Count | 534 |
October 12, 2016 08:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:00.0 | 5,418m | 2:01.8 | 194 | 966 | 24 |
| 5:00.0 | 1,190m | 2:06.0 | 175 | 901 | 24 |
| 10:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 25 |
| 15:00.0 | 1,239m | 2:01.0 | 197 | 978 | 26 |
| 20:00.0 | 1,230m | 2:01.9 | 193 | 964 | 24 |
| 22:00.0 | 475m | 2:06.3 | 174 | 897 | 23 |
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Workout Graph
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