Keith Darby 10000m row
10,000m
Meters
40:00.4
Time
2:00.0
Pace
664
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 23 |
| Stroke Count | 957 |
October 17, 2016 09:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.4 | 10,000m | 2:00.0 | 202 | 996 | 23 |
| 8:00.1 | 2,000m | 2:00.0 | 202 | 996 | 24 |
| 8:00.1 | 4,000m | 2:00.0 | 202 | 996 | 24 |
| 8:00.2 | 6,000m | 2:00.0 | 202 | 996 | 24 |
| 8:00.3 | 8,000m | 2:00.0 | 202 | 995 | 24 |
| 7:59.7 | 10,000m | 1:59.9 | 203 | 998 | 23 |
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Workout Graph
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