Keith Darby 1:30:00 row
22,500m
Meters
1:30:00.0
Time
2:00.0
Pace
1496
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 20 |
| Stroke Count | 1799 |
October 18, 2016 09:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30:00.0 | 22,500m | 2:00.0 | 203 | 997 | 20 |
| 18:00.0 | 4,499m | 2:00.0 | 202 | 996 | 20 |
| 36:00.0 | 4,500m | 2:00.0 | 203 | 997 | 20 |
| 54:00.0 | 4,499m | 2:00.0 | 202 | 996 | 20 |
| 1:12:00.0 | 4,503m | 1:59.9 | 203 | 998 | 20 |
| 1:30:00.0 | 4,500m | 2:00.0 | 203 | 997 | 20 |
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Workout Graph
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