Keith Darby 10:00 row
2,246m
Meters
10:00.0
Time
2:13.5
Pace
134
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 21 |
| Stroke Count | 217 |
October 20, 2016 08:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,246m | 2:13.5 | 147 | 805 | 21 |
| 2:00.0 | 416m | 2:24.2 | 117 | 701 | 22 |
| 4:00.0 | 449m | 2:13.6 | 147 | 804 | 21 |
| 6:00.0 | 457m | 2:11.2 | 155 | 832 | 22 |
| 8:00.0 | 464m | 2:09.3 | 162 | 857 | 22 |
| 10:00.0 | 460m | 2:10.4 | 158 | 842 | 22 |
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