Keith Darby 10:00 row
3,005m
Meters
10:00.0
Time
1:39.8
Pace
252
Calories
| Average Watts | 352 |
|---|---|
| Calories Per Hour | 1510 |
| Stroke Rate | 32 |
| Stroke Count | 326 |
October 20, 2016 08:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 3,005m | 1:39.8 | 352 | 1510 | 32 |
| 1:40.0 | 503m | 1:39.4 | 356 | 1526 | 34 |
| 3:20.0 | 497m | 1:40.6 | 344 | 1483 | 32 |
| 5:00.0 | 496m | 1:40.8 | 342 | 1475 | 32 |
| 6:40.0 | 497m | 1:40.6 | 344 | 1483 | 32 |
| 8:20.0 | 497m | 1:40.6 | 344 | 1483 | 32 |
| 10:00.0 | 515m | 1:37.0 | 382 | 1616 | 34 |
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Workout Graph
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