Keith Darby 22:00 row
5,338m
Meters
22:00.0
Time
2:03.6
Pace
344
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 23 |
| Stroke Count | 517 |
October 27, 2016 08:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:00.0 | 5,338m | 2:03.6 | 185 | 937 | 23 |
| 5:00.0 | 1,193m | 2:05.7 | 176 | 906 | 23 |
| 10:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 24 |
| 15:00.0 | 1,211m | 2:03.8 | 184 | 933 | 25 |
| 20:00.0 | 1,190m | 2:06.0 | 175 | 901 | 23 |
| 22:00.0 | 461m | 2:10.1 | 159 | 846 | 22 |
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Workout Graph
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