Keith Darby 1609m row
1,609m
Meters
5:12.2
Time
1:37.0
Pace
140
Calories
| Average Watts | 383 |
|---|---|
| Calories Per Hour | 1619 |
| Stroke Rate | 36 |
| Stroke Count | 166 |
October 31, 2016 08:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:12.2 | 1,609m | 1:37.0 | 383 | 1619 | 36 |
| 1:01.5 | 320m | 1:36.0 | 394 | 1657 | 37 |
| 1:02.3 | 640m | 1:37.3 | 379 | 1605 | 36 |
| 1:02.5 | 960m | 1:37.6 | 376 | 1593 | 36 |
| 1:02.6 | 1,280m | 1:37.8 | 374 | 1587 | 35 |
| 1:01.6 | 1,600m | 1:36.2 | 393 | 1650 | 36 |
| 0:01.7 | 1,609m | 1:34.4 | 415 | 1729 | 36 |
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Workout Graph
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