Keith Darby 6344m row
6,344m
Meters
22:42.5
Time
1:47.3
Pace
481
Calories
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1272 |
| Stroke Rate | 29 |
| Stroke Count | 655 |
November 01, 2016 09:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:42.5 | 6,344m | 1:47.3 | 283 | 1272 | 29 |
| 4:42.2 | 1,300m | 1:48.5 | 274 | 1242 | 29 |
| 4:41.5 | 2,600m | 1:48.2 | 276 | 1249 | 29 |
| 4:41.1 | 3,900m | 1:48.1 | 277 | 1253 | 29 |
| 4:39.2 | 5,200m | 1:47.3 | 283 | 1272 | 29 |
| 3:58.3 | 6,344m | 1:44.1 | 310 | 1366 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.