Keith Darby 10:00 row
2,341m
Meters
10:00.0
Time
2:08.1
Pace
145
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 23 |
| Stroke Count | 230 |
November 01, 2016 08:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,341m | 2:08.1 | 166 | 872 | 23 |
| 2:00.0 | 434m | 2:18.2 | 132 | 755 | 22 |
| 4:00.0 | 461m | 2:10.1 | 159 | 846 | 23 |
| 6:00.0 | 473m | 2:06.8 | 171 | 890 | 23 |
| 8:00.0 | 481m | 2:04.7 | 180 | 920 | 23 |
| 10:00.0 | 492m | 2:01.9 | 193 | 964 | 24 |
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Workout Graph
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