Keith Darby 6344m row
6,344m
Meters
22:19.4
Time
1:45.5
Pace
492
Calories
| Average Watts | 298 |
|---|---|
| Calories Per Hour | 1323 |
| Stroke Rate | 29 |
| Stroke Count | 651 |
November 04, 2016 09:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:19.4 | 6,344m | 1:45.5 | 298 | 1323 | 29 |
| 4:38.1 | 1,300m | 1:46.9 | 286 | 1284 | 30 |
| 4:37.7 | 2,600m | 1:46.8 | 287 | 1288 | 29 |
| 4:36.3 | 3,900m | 1:46.2 | 292 | 1303 | 29 |
| 4:34.3 | 5,200m | 1:45.5 | 298 | 1325 | 29 |
| 3:52.9 | 6,344m | 1:41.7 | 332 | 1442 | 30 |
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Workout Graph
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