Keith Darby 1000m row
1,000m
Meters
3:12.9
Time
1:36.4
Pace
88
Calories
| Average Watts | 390 |
|---|---|
| Calories Per Hour | 1642 |
| Stroke Rate | 36 |
| Stroke Count | 112 |
November 04, 2016 08:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:12.9 | 1,000m | 1:36.4 | 390 | 1642 | 36 |
| 0:38.2 | 200m | 1:35.5 | 402 | 1682 | 39 |
| 0:39.0 | 400m | 1:37.5 | 378 | 1599 | 37 |
| 0:39.1 | 600m | 1:37.7 | 375 | 1589 | 35 |
| 0:38.7 | 800m | 1:36.7 | 386 | 1630 | 36 |
| 0:37.8 | 1,000m | 1:34.5 | 415 | 1727 | 36 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.