Keith Darby 17:07 row
4,074m
Meters
17:07.2
Time
2:06.0
Pace
257
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 23 |
| Stroke Count | 401 |
November 07, 2016 09:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:07.2 | 4,074m | 2:06.0 | 175 | 901 | 23 |
| 5:00.0 | 1,143m | 2:11.2 | 155 | 832 | 23 |
| 10:00.0 | 1,205m | 2:04.4 | 181 | 924 | 24 |
| 15:00.0 | 1,216m | 2:03.3 | 186 | 941 | 24 |
| 17:07.0 | 510m | 2:04.5 | 181 | 924 | 23 |
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Workout Graph
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