Keith Darby 2x6344m/5:00r row
12,688m
Meters
46:00.1
Time
1:48.7
Pace
938
Calories
| Rest Distance | 1,369m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 14,057m |
| Overall Time | 56:00.1 |
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1236 |
| Stroke Rate | 28 |
| Stroke Count | 1432 |
November 10, 2016 09:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:00.1 | 12,688m | 1:48.7 | 272 | 1236 | 28 | |
| 23:14.6 | 6,344m | 1:49.9 | 264 | 1207 | 28 | |
| 22:45.5 | 6,344m | 1:47.6 | 281 | 1266 | 29 | |
| r1,369m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.