Keith Darby 10:00 row
2,347m
Meters
10:00.0
Time
2:07.8
Pace
146
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 23 |
| Stroke Count | 230 |
November 10, 2016 08:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,347m | 2:07.8 | 168 | 876 | 23 |
| 2:00.0 | 437m | 2:17.2 | 135 | 765 | 22 |
| 4:00.0 | 465m | 2:09.0 | 163 | 860 | 23 |
| 6:00.0 | 484m | 2:03.9 | 184 | 932 | 23 |
| 8:00.0 | 481m | 2:04.7 | 180 | 920 | 24 |
| 10:00.0 | 481m | 2:04.7 | 180 | 920 | 23 |
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