Keith Darby 10:00 row
2,956m
Meters
10:00.0
Time
1:41.4
Pace
242
Calories
| Average Watts | 335 |
|---|---|
| Calories Per Hour | 1452 |
| Stroke Rate | 31 |
| Stroke Count | 307 |
November 10, 2016 08:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,956m | 1:41.4 | 335 | 1452 | 31 |
| 1:40.0 | 498m | 1:40.4 | 346 | 1490 | 34 |
| 3:20.0 | 491m | 1:41.8 | 331 | 1440 | 32 |
| 5:00.0 | 486m | 1:42.8 | 321 | 1406 | 31 |
| 6:40.0 | 487m | 1:42.6 | 323 | 1413 | 31 |
| 8:20.0 | 486m | 1:42.8 | 321 | 1406 | 30 |
| 10:00.0 | 508m | 1:38.4 | 367 | 1563 | 33 |
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Workout Graph
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