Keith Darby 1000m row
1,000m
Meters
3:10.7
Time
1:35.3
Pace
89
Calories
| Average Watts | 404 |
|---|---|
| Calories Per Hour | 1689 |
| Stroke Rate | 35 |
| Stroke Count | 109 |
November 15, 2016 08:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:10.7 | 1,000m | 1:35.3 | 404 | 1689 | 35 |
| 0:37.9 | 200m | 1:34.7 | 411 | 1716 | 38 |
| 0:38.6 | 400m | 1:36.5 | 389 | 1640 | 34 |
| 0:38.4 | 600m | 1:36.0 | 396 | 1661 | 34 |
| 0:38.3 | 800m | 1:35.7 | 399 | 1672 | 34 |
| 0:37.4 | 1,000m | 1:33.5 | 428 | 1773 | 37 |
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Workout Graph
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