Keith Darby 22:00 row
5,431m
Meters
22:00.0
Time
2:01.5
Pace
356
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 24 |
| Stroke Count | 535 |
November 15, 2016 08:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:00.0 | 5,431m | 2:01.5 | 195 | 971 | 24 |
| 5:00.0 | 1,198m | 2:05.2 | 178 | 913 | 23 |
| 10:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 25 |
| 15:00.0 | 1,248m | 2:00.1 | 202 | 993 | 26 |
| 20:00.0 | 1,226m | 2:02.3 | 191 | 957 | 25 |
| 22:00.0 | 477m | 2:05.7 | 176 | 905 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.