Keith Darby 5:00 row

1,170m

Meters

5:00.0

Time

2:08.2

Pace

73

Calories

Average Watts166
Calories Per Hour871
Stroke Rate23
Stroke Count115

November 15, 2016 07:34:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
5:00.0 1,170m 2:08.2 166 871 23
1:00.0 219m 2:16.9 136 768 23
2:00.0 238m 2:06.0 175 901 24
3:00.0 238m 2:06.0 175 901 23
4:00.0 236m 2:07.1 170 886 23
5:00.0 240m 2:05.0 179 916 23

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Workout Graph

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