Keith Darby 25000m row
25,000m
Meters
1:48:20.4
Time
2:10.0
Pace
1531
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 17 |
| Stroke Count | 1841 |
November 16, 2016 08:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:48:20.4 | 25,000m | 2:10.0 | 159 | 848 | 17 |
| 21:39.7 | 5,000m | 2:09.9 | 159 | 848 | 17 |
| 21:40.4 | 10,000m | 2:10.0 | 159 | 847 | 17 |
| 21:40.2 | 15,000m | 2:10.0 | 159 | 848 | 17 |
| 21:40.0 | 20,000m | 2:10.0 | 159 | 848 | 17 |
| 21:40.2 | 25,000m | 2:10.0 | 159 | 848 | 17 |
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Workout Graph
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