Keith Darby 1000m row
1,000m
Meters
3:10.2
Time
1:35.1
Pace
90
Calories
| Average Watts | 407 |
|---|---|
| Calories Per Hour | 1700 |
| Stroke Rate | 36 |
| Stroke Count | 112 |
November 21, 2016 08:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:10.2 | 1,000m | 1:35.1 | 407 | 1700 | 36 |
| 0:37.4 | 200m | 1:33.5 | 428 | 1773 | 40 |
| 0:38.4 | 400m | 1:36.0 | 396 | 1661 | 34 |
| 0:38.5 | 600m | 1:36.2 | 393 | 1650 | 36 |
| 0:38.6 | 800m | 1:36.5 | 389 | 1640 | 34 |
| 0:37.4 | 1,000m | 1:33.5 | 428 | 1773 | 37 |
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