Keith Darby 10:00 row
2,395m
Meters
10:00.0
Time
2:05.2
Pace
152
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 23 |
| Stroke Count | 234 |
November 24, 2016 07:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,395m | 2:05.2 | 178 | 912 | 23 |
| 2:00.0 | 466m | 2:08.7 | 164 | 864 | 24 |
| 4:00.0 | 492m | 2:01.9 | 193 | 964 | 24 |
| 6:00.0 | 479m | 2:05.2 | 178 | 912 | 24 |
| 8:00.0 | 478m | 2:05.5 | 177 | 909 | 23 |
| 10:00.0 | 479m | 2:05.2 | 178 | 912 | 23 |
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Workout Graph
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