Keith Darby 2:01:06 row
30,246m
Meters
2:01:06.8
Time
2:00.1
Pace
2006
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 23 |
| Stroke Count | 2899 |
November 25, 2016 09:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:01:06.8 | 30,246m | 2:00.1 | 202 | 994 | 23 |
| 20:00.0 | 4,938m | 2:01.5 | 195 | 971 | 24 |
| 40:00.0 | 5,028m | 1:59.3 | 206 | 1008 | 24 |
| 1:00:00.0 | 5,038m | 1:59.0 | 207 | 1013 | 24 |
| 1:20:00.0 | 5,004m | 1:59.9 | 203 | 998 | 24 |
| 1:40:00.0 | 5,004m | 1:59.9 | 203 | 998 | 23 |
| 2:00:00.0 | 4,990m | 2:00.2 | 201 | 992 | 23 |
| 2:01:06.0 | 246m | 2:14.1 | 145 | 798 | 21 |
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Workout Graph
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