Keith Darby 6000m row
6,000m
Meters
23:31.1
Time
1:57.5
Pace
408
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 25 |
| Stroke Count | 588 |
November 29, 2016 09:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:31.1 | 6,000m | 1:57.5 | 215 | 1040 | 25 |
| 5:04.8 | 1,200m | 2:07.0 | 171 | 888 | 23 |
| 4:08.4 | 2,400m | 1:43.5 | 316 | 1386 | 29 |
| 5:04.8 | 3,600m | 2:07.0 | 171 | 888 | 23 |
| 4:08.4 | 4,800m | 1:43.5 | 316 | 1386 | 29 |
| 5:04.6 | 6,000m | 2:06.9 | 171 | 889 | 23 |
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Workout Graph
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