Keith Darby 2000m row
2,000
Meters
9:07.9
Time
2:16.9
Pace
117
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 20 |
| Stroke Count | 190 |
December 05, 2016 08:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:07.9 | 2,000 | 2:16.9 | 136 | 768 | 117 | 20 |
| 2:24.5 | 500 | 2:24.5 | 116 | 699 | 0 | 21 |
| 2:15.5 | 1,000 | 2:15.5 | 141 | 784 | 0 | 21 |
| 2:14.7 | 1,500 | 2:14.7 | 143 | 792 | 0 | 20 |
| 2:13.2 | 2,000 | 2:13.2 | 148 | 809 | 0 | 21 |
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Workout Graph
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