Keith Darby 13000m row
13,000m
Meters
49:11.2
Time
1:53.5
Pace
921
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1123 |
| Stroke Rate | 26 |
| Stroke Count | 1297 |
December 07, 2016 09:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:11.2 | 13,000m | 1:53.5 | 239 | 1123 | 26 |
| 10:18.6 | 2,600m | 1:58.9 | 208 | 1015 | 25 |
| 9:21.6 | 5,200m | 1:48.0 | 278 | 1256 | 29 |
| 10:19.0 | 7,800m | 1:59.0 | 207 | 1014 | 25 |
| 9:21.8 | 10,400m | 1:48.0 | 278 | 1255 | 29 |
| 9:50.2 | 13,000m | 1:53.5 | 239 | 1123 | 25 |
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Workout Graph
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