Keith Darby 500m row
500m
Meters
1:30.6
Time
1:30.6
Pace
48
Calories
| Average Watts | 471 |
|---|---|
| Calories Per Hour | 1919 |
| Stroke Rate | 40 |
| Stroke Count | 59 |
December 07, 2016 08:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30.6 | 500m | 1:30.6 | 471 | 1919 | 40 |
| 0:18.3 | 100m | 1:31.5 | 457 | 1872 | 43 |
| 0:18.3 | 200m | 1:31.5 | 457 | 1872 | 39 |
| 0:18.1 | 300m | 1:30.5 | 472 | 1925 | 40 |
| 0:17.9 | 400m | 1:29.5 | 488 | 1980 | 40 |
| 0:18.0 | 500m | 1:30.0 | 480 | 1952 | 40 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.