Keith Darby 1:00:00 row
16,622m
Meters
1:00:00.0
Time
1:48.2
Pace
1248
Calories
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1248 |
| Stroke Rate | 27 |
| Stroke Count | 1644 |
December 12, 2016 09:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 16,622m | 1:48.2 | 276 | 1248 | 27 |
| 7:30.0 | 2,067m | 1:48.8 | 271 | 1233 | 28 |
| 15:00.0 | 2,069m | 1:48.7 | 272 | 1236 | 28 |
| 22:30.0 | 2,070m | 1:48.6 | 273 | 1237 | 27 |
| 30:00.0 | 2,072m | 1:48.5 | 273 | 1240 | 27 |
| 37:30.0 | 2,073m | 1:48.5 | 274 | 1242 | 27 |
| 45:00.0 | 2,073m | 1:48.5 | 274 | 1242 | 27 |
| 52:30.0 | 2,080m | 1:48.1 | 277 | 1251 | 28 |
| 1:00:00.0 | 2,119m | 1:46.1 | 292 | 1306 | 29 |
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Workout Graph
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