Keith Darby 8:00 row
1,877m
Meters
8:00.0
Time
2:07.8
Pace
117
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 22 |
| Stroke Count | 182 |
December 12, 2016 07:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.0 | 1,877m | 2:07.8 | 167 | 876 | 22 |
| 2:00.0 | 453m | 2:12.4 | 151 | 818 | 22 |
| 4:00.0 | 465m | 2:09.0 | 163 | 860 | 23 |
| 6:00.0 | 484m | 2:03.9 | 184 | 932 | 23 |
| 8:00.0 | 475m | 2:06.3 | 174 | 897 | 23 |
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Workout Graph
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